While the jury is still out on the long-term effectiveness of glasses with blue light protection, there are many reasons why investing in a pair of blue light glasses could be a good idea. So, blue light blocking glasses could be beneficial to your eye health. Though cutting your screen time altogether is clearly the best way to reduce the negative impacts of blue light exposure on your eyes, that's ahem not always realistic.
BLUE LIGHT FILTER GLASSES PLUS
Working from computer screens five days a week plus the FaceTiming of loved ones, the watching of Bridgerton, the checking of our phones and the internet shopping we're doing for spring dresses and spring jackets means we're still exposed to digital screens as much as we ever were circa June 2020.
And sales of the best blue light blocking glasses have doubled since the beginning of the pandemic as a result.ĭon't be mistaken: just because lockdown is over (thank GOD), it doesn't mean our screen time has diminished. It's no surprise: their promise of easing the eye fatigue and strain caused by near- constant use of digital devices – all while upgrading your video call #lewk in an instant – is a tempting one. And if your WhatsApp groups are anything like mine, they've probably been bursting with selfies of your mates wearing blue light glasses for quite some time now. Blue light blocking glasses are not only a modern day necessity, but the next must-have accessory when we're working (from home or the office).
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